Green Chile Chicken Chowder

Green Chile Chicken Chowder

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 Servings
Calories 210 kcal

Equipment

Ingredients
  

  • 1 lb frozen cauliflower florets
  • 2 cups chicken bone broth recipe on page 3, divided
  • 2 T ghee or other cooking fat
  • cups peeled and diced celeriac root
  • cups diced onion
  • t sea salt
  • ¼ t ground pepper
  • t ground cumin
  • 1 t garlic powder
  • ¾ t dried oregano
  • ½ t chipotle powder
  • 1 lb boneless skinless chicken thighs
  • cup salsa verde no sugar added
  • 1 4oz can diced green chiles
  • 1 lime juiced and zested
  • ¼ cup diced fresh cilantro

Instructions
 

  • Add the cauliflower and ½ cup of the broth to the Instant Pot.
  • Place the lid on the Instant Pot and lock it in place. Move the vent knob to the sealed position.
  • Select “Manual” and cook on high pressure for 2 minutes. Once the cooking time is up, press “Cancel” and carefully move the vent knob to release the pressure quickly.
  • Transfer the cooked cauliflower and broth to a blender, and blend until smooth. Set aside.
  • Select “Saute” on the Instant Pot, and add the ghee to the bits of cauliflower left in the pot. Heat until the ghee is melted and starting to bubble.
  • Add the celeriac root, onion, salt, pepper, cumin, garlic powder, oregano, chipotle powder, and saute until the celeriac and onions start to soften (about 3–4 minutes).
  • Add the chicken thighs and broth and stir to combine.
  • Secure the lid on the Instant Pot and move the vent knob to the sealed position.
  • Select “Manual” and cook on high pressure for 13minutes.
  • Once the cooking time is up, release the steam naturally or carefully move the vent knob to “Venting” for a quick pressure release. Leave the Instant Pot in warm mode.
  • Using tongs or a slotted spoon, carefully remove the chicken from the pot and shred with 2 forks.
  • Add the chicken back to the pot along with the cauliflower mixture, salsa verde, green chilis, lime juice, and zest and stir to combine.
  • Serve topped with chopped fresh cilantro.

Nutrition

Calories: 210kcalCarbohydrates: 10gProtein: 18gFat: 11g
Tried this recipe?Let us know how it was!

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