23735
BY Nick Garcia

Peanut Butter Smoothie

  A classic combination of nut butters and banana. Vegan, creamy, and delicious. This recipe can be made like a milkshake or a smoothie consistency with the addition of ice. Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not … Continue reading “Peanut Butter Smoothie”

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23730
BY Nick Garcia

Tropical Smoothie Bowl

  Sometimes smoothies are more fun to eat in a bowl! Smoothie bowls are simply thicker smoothie mixtures that you can eat with a spoon. Adding nuts or seeds and coconut on top add nice crunchy texture. (Omit for liquid only fast days) Ready To Start Your Keto Diet? If you’re still unsure about how … Continue reading “Tropical Smoothie Bowl”

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23724
BY Nick Garcia

Pomegranate-Cherry Smoothie

  Flavonoid rich pomegranate and cherries make this smoothie recipe a tart, sweet, heart-healthy treat! Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you … Continue reading “Pomegranate-Cherry Smoothie”

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23719
BY Nick Garcia

Carrot Apple Ice Blend

  This refreshing juice is cool and sweet. Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide … Continue reading “Carrot Apple Ice Blend”

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23714
BY Nick Garcia

Lemon Ginger Detox Tea

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Lemon Ginger Detox Tea”

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23709
BY Nick Garcia

HIBISCUS TEA

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “HIBISCUS TEA”

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23704
BY Nick Garcia

Blender Green Juice

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Blender Green Juice”

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23699
BY Nick Garcia

Carrot Ginger Soup

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Carrot Ginger Soup”

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23694
BY Nick Garcia

Miso Broth

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Miso Broth”

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23689
BY Nick Garcia

Nut-Berry Protein Shake.

  Ready To Start Your Keto Diet? If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and … Continue reading “Nut-Berry Protein Shake.”

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