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BY Nick Garcia

The $8.49 Solution to Your Slow Metabolism

  Start this ONE habit now to increase your fat-burning potential. When it comes to your “metabolism” experts agree on very little. Which is unfortunate since it leads to YOU not getting anywhere, other than leading to MORE frustration and disappointment. I’m not going to get into the various theories on why or how your … Continue reading “The $8.49 Solution to Your Slow Metabolism”

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4806
BY Nick Garcia

12 (Healthy) Fat Loss Tips for Women

If you’ve ever tried to lose fat (and who hasn’t) you KNOW how frustrating and/or difficult it can be. As a health and nutrition professional, every year it gets harder to keep track of all of the diets, products, and supplements all promising fat loss and weight loss results. Eventually, I stopped keeping track, because … Continue reading “12 (Healthy) Fat Loss Tips for Women”

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