20+ Satisfying and Delicious Dinner Bowls

Dinner bowls are the perfect way to end your day with a healthy, flavorful, and easy-to-make meal. They are a fantastic way to use up leftover ingredients and can be customized to suit any dietary preference or craving. From hearty and comforting bowls that are perfect for a cold evening to light and refreshing bowls that are ideal for a summer night, there is a dinner bowl recipe for every occasion. In this article, we will explore over 20 satisfying and delicious dinner bowl recipes that will make your weeknight dinners a breeze.

Comforting & Hearty Bowls

These dinner bowls are perfect for a cozy and satisfying evening meal. They are packed with flavor and wholesome ingredients to leave you feeling nourished and content.

1. Sheet Pan Chicken Tinga Bowl

This easy and flavorful bowl comes together on a single sheet pan, making cleanup a breeze.

• Ingredients:
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 red onion, sliced
  • 1 bell pepper, sliced
  • 1 tbsp olive oil
  • 1 tbsp chipotle powder
  • 1 tsp smoked paprika
  • 1 cup cooked rice
  • For the Avocado Salsa:
    • 1 avocado, diced
    • 1/4 cup chopped cilantro
    • 2 tbsp lime juice
    • Salt and pepper to taste
• Instructions:
  1. Preheat your oven to 400°F (200°C).
  2. On a large sheet pan, toss the chicken, red onion, and bell pepper with olive oil, chipotle powder, and smoked paprika.
  3. Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
  4. While the chicken and vegetables are roasting, prepare the avocado salsa by combining the avocado, cilantro, lime juice, salt, and pepper.
  5. Serve the chicken and vegetable mixture over a bed of rice, topped with a generous scoop of the avocado salsa.

2. Hot Honey Chicken Bowl

A copycat of the popular Sweetgreen bowl, this recipe has the perfect balance of sweet and spicy flavors.

• Ingredients:
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup roasted sweet potatoes, cubed
  • 1 cup cooked quinoa
  • 1/2 cup shredded red cabbage
  • For the Hot Honey Sauce:
    • 1/4 cup honey
    • 1-2 tsp hot sauce, or to taste
  • For the Honey Mustard Dressing:
    • 1/4 cup Dijon mustard
    • 2 tbsp honey
    • 2 tbsp apple cider vinegar
• Instructions:
  1. Cook the chicken in a skillet over medium-high heat until cooked through.
  2. In a small bowl, whisk together the honey and hot sauce to create the hot honey sauce. Pour the sauce over the cooked chicken and toss to coat.
  3. Assemble the bowl with a base of quinoa, topped with the hot honey chicken, roasted sweet potatoes, and shredded red cabbage.
  4. In another small bowl, whisk together the Dijon mustard, honey, and apple cider vinegar to make the dressing. Drizzle over the bowl before serving.

3. Teriyaki Chicken and Rice Bowl

A classic and crowd-pleasing dinner bowl that is both sweet and savory.

• Ingredients:
  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 cup cooked white rice
  • 1 cup pineapple chunks
  • 1/2 cup steamed broccoli florets
  • For the Teriyaki Sauce:
    • 1/2 cup soy sauce
    • 1/4 cup brown sugar
    • 1 tbsp grated ginger
    • 1 clove garlic, minced
• Instructions:
  1. In a small saucepan, combine the soy sauce, brown sugar, ginger, and garlic. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
  2. In a skillet, cook the chicken until no longer pink. Pour the teriyaki sauce over the chicken and let it simmer for a few minutes to absorb the flavors.
  3. Serve the teriyaki chicken over a bed of rice, with pineapple chunks and steamed broccoli on the side.

Light & Fresh Bowls

These dinner bowls are perfect for a lighter meal, especially during the warmer months. They are packed with fresh ingredients and vibrant flavors to leave you feeling energized and satisfied.

4. Bibimbap

Bibimbap is a traditional Korean rice bowl that is topped with an assortment of fresh and pickled vegetables, a protein, and a spicy gochujang sauce.

• Ingredients:
  • 1 cup cooked white rice
  • 1/2 cup seasoned spinach (blanched and mixed with sesame oil and soy sauce)
  • 1/2 cup julienned carrots, lightly sautéed
  • 1/2 cup bean sprouts, blanched
  • 1/2 cup sliced shiitake mushrooms, sautéed
  • 1 fried egg
  • For the Gochujang Sauce:
    • 2 tbsp gochujang (Korean chili paste)
    • 1 tbsp sesame oil
    • 1 tbsp sugar
    • 1 tbsp water
    • 1 tsp vinegar
• Instructions:
  1. Arrange the seasoned spinach, carrots, bean sprouts, and mushrooms over a bed of warm rice.
  2. Top with a fried egg.
  3. In a small bowl, whisk together the gochujang, sesame oil, sugar, water, and vinegar to make the sauce.
  4. Drizzle the sauce over the bowl and mix everything together before eating.

5. Sushi Bowl

Enjoy all the flavors of your favorite sushi roll in this easy-to-make and customizable bowl.

• Ingredients:
  • 1 cup cooked sushi rice
  • 1/2 cup imitation crab or cooked shrimp
  • 1/2 cup sliced avocado
  • 1/2 cup diced cucumber
  • 1/4 cup shredded carrots
  • For Serving:
    • Soy sauce
    • Spicy mayo
    • Pickled ginger
    • Wasabi
• Instructions:
  1. Start with a base of sushi rice.
  2. Top with the imitation crab or shrimp, avocado, cucumber, and carrots.
  3. Serve with soy sauce, spicy mayo, pickled ginger, and wasabi on the side for dipping and drizzling.

6. Veggie Power Bowl

This bowl is a nutritional powerhouse, packed with colorful vegetables and a tangy sesame ginger dressing.

• Ingredients:
  • 1 cup cooked black rice
  • 1/2 cup edamame, shelled
  • 1/2 cup shredded red cabbage
  • 1/2 cup grated carrots
  • 1 soft-boiled egg
  • For the Sesame Ginger Dressing:
    • 3 tbsp rice vinegar
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp grated ginger
• Instructions:
  1. Place the black rice in a bowl.
  2. Top with the edamame, red cabbage, and carrots.
  3. Slice the soft-boiled egg in half and place it on top.
  4. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and ginger to make the dressing.
  5. Drizzle the dressing over the bowl and enjoy.

Vegetarian & Vegan Bowls

These dinner bowls are perfect for those following a plant-based diet or anyone looking to incorporate more meatless meals into their week. They are packed with flavor, nutrients, and plant-based protein to keep you feeling full and satisfied.

7. Black Bean Burger Bowl

Enjoy all the flavors of a black bean burger in this deconstructed and healthier bowl form.

• Ingredients:
  • 1 cooked black bean burger patty, crumbled
  • 1 cup cooked quinoa
  • 1/2 cup corn and black bean salsa
  • 1/2 cup sliced avocado
  • 2 tbsp vegan chipotle mayo
• Instructions:
  1. Start with a base of quinoa in your bowl.
  2. Top with the crumbled black bean burger patty, corn and black bean salsa, and sliced avocado.
  3. Drizzle with vegan chipotle mayo and serve.

8. Roasted Vegetable and Tofu Bowl

A simple and versatile bowl that is perfect for using up any vegetables you have on hand.

• Ingredients:
  • 1 cup cooked brown rice
  • 1 cup roasted vegetables (such as broccoli, bell peppers, and onions)
  • 1/2 block of extra-firm tofu, cubed and pan-fried until golden
  • For the Peanut Sauce:
    • 3 tbsp peanut butter
    • 1 tbsp soy sauce
    • 1 tbsp maple syrup
    • 1 tbsp lime juice
    • 2-3 tbsp hot water, to thin
• Instructions:
  1. Combine the brown rice, roasted vegetables, and pan-fried tofu in a bowl.
  2. In a small bowl, whisk together the peanut butter, soy sauce, maple syrup, and lime juice. Add hot water until the sauce is smooth and pourable.
  3. Drizzle the peanut sauce over the bowl and serve.

9. Sweet Potato and Black Bean Bowl

A classic combination that is both delicious and nutritious. This bowl is packed with fiber, protein, and complex carbohydrates.

• Ingredients:
  • 1 large sweet potato, baked and flesh scooped out
  • 1 cup black beans, rinsed and drained
  • 1/2 cup corn
  • 1/4 cup chopped red onion
  • For the Cilantro Lime Dressing:
    • 1/2 cup fresh cilantro
    • 1/4 cup olive oil
    • 2 tbsp lime juice
    • 1 clove garlic
    • Salt and pepper to taste
• Instructions:
  1. In a bowl, mash the sweet potato flesh. Top with the black beans, corn, and red onion.
  2. To make the dressing, blend the cilantro, olive oil, lime juice, and garlic until smooth.
  3. Drizzle the dressing over the bowl and serve.

Seafood Bowls

For seafood lovers, these dinner bowls are a delicious and healthy way to enjoy your favorite fish and shellfish. They are packed with protein and omega-3 fatty acids, making them a great choice for a nutritious and satisfying meal.

10. Shrimp Scampi Bowl

All the flavors of classic shrimp scampi, but served over a bed of quinoa for a healthier and more complete meal.

• Ingredients:
  • 1 lb large shrimp, peeled and deveined
  • 1 cup cooked quinoa
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1/4 cup white wine
  • 2 tbsp lemon juice
  • 2 tbsp chopped fresh parsley
  • Salt and pepper to taste
• Instructions:
  1. In a large skillet, melt the butter over medium-high heat. Add the garlic and cook for 30 seconds, or until fragrant.
  2. Add the shrimp and cook for 2-3 minutes per side, or until pink and cooked through.
  3. Pour in the white wine and lemon juice. Bring to a simmer and cook for 1-2 minutes, or until the sauce has slightly reduced.
  4. Stir in the parsley and season with salt and pepper to taste.
  5. Serve the shrimp scampi over a bed of quinoa.

11. Tuna Poke Bowl

A fresh and flavorful bowl that is inspired by Hawaiian cuisine. It’s a light and healthy option that is perfect for a warm evening.

• Ingredients:
  • 1 cup cooked white rice
  • 8 oz sushi-grade ahi tuna, cubed
  • 1/2 cup shelled edamame
  • 1/2 cup sliced cucumber
  • 1/4 cup sliced radishes
  • For the Marinade:
    • 1/4 cup soy sauce
    • 1 tbsp sesame oil
    • 1 tsp grated ginger
• Instructions:
  1. In a small bowl, whisk together the soy sauce, sesame oil, and ginger to make the marinade.
  2. Add the cubed tuna to the marinade and let it sit for at least 15 minutes.
  3. Assemble the bowl with a base of rice, topped with the marinated tuna, edamame, cucumber, and radishes.
  4. Serve immediately.

12. Salmon and Asparagus Bowl

A simple and elegant dinner bowl that is both healthy and delicious. The salmon and asparagus are a classic combination that never disappoints.

• Ingredients:
  • 1 salmon fillet
  • 1 bunch of asparagus, trimmed
  • 1 cup cooked couscous
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving
• Instructions:
  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, toss the asparagus with olive oil, salt, and pepper. Roast for 10-12 minutes, or until tender.
  3. Season the salmon fillet with salt and pepper. You can either roast it in the oven with the asparagus for the last 10-12 minutes of cooking time, or pan-sear it in a skillet.
  4. Serve the cooked salmon and roasted asparagus over a bed of couscous. Squeeze a lemon wedge over the top before serving.

Global-Inspired Bowls

Take your taste buds on a culinary journey with these dinner bowls inspired by cuisines from around the world. They are a great way to explore new flavors and add some excitement to your weeknight meals.

13. Chicken Shawarma Bowl

Enjoy the delicious flavors of Middle Eastern street food in this healthy and satisfying bowl.

• Ingredients:
  • 1 lb boneless, skinless chicken thighs, thinly sliced
  • 1 cup cooked couscous
  • 1/2 cup chopped romaine lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced red onion
  • For the Shawarma Marinade:
    • 1/4 cup plain yogurt
    • 2 tbsp lemon juice
    • 1 tbsp olive oil
    • 1 tsp cumin
    • 1 tsp paprika
    • 1/2 tsp turmeric
    • Salt and pepper to taste
  • For the Tahini Sauce:
    • 1/4 cup tahini
    • 2 tbsp lemon juice
    • 2-3 tbsp water, to thin
• Instructions:
  1. In a bowl, combine the chicken with all the marinade ingredients. Let it marinate for at least 30 minutes.
  2. Cook the chicken in a skillet over medium-high heat until cooked through and slightly charred.
  3. Assemble the bowl with a base of couscous, topped with the cooked chicken, lettuce, tomatoes, and red onion.
  4. In a small bowl, whisk together the tahini, lemon juice, and water to make the tahini sauce. Drizzle over the bowl before serving.

14. Greek Meatball Bowl

A flavorful and hearty bowl that is perfect for a family dinner.

• Ingredients:
  • 1 lb ground lamb or beef
  • 1 cup cooked orzo
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped Kalamata olives
  • For the Meatballs:
    • 1/4 cup breadcrumbs
    • 1 egg
    • 1 tsp dried oregano
    • Salt and pepper to taste
  • For the Lemon Dill Yogurt Sauce:
    • 1/2 cup plain Greek yogurt
    • 1 tbsp lemon juice
    • 1 tbsp chopped fresh dill
• Instructions:
  1. In a bowl, combine the ground meat, breadcrumbs, egg, oregano, salt, and pepper. Form into small meatballs.
  2. Cook the meatballs in a skillet over medium-high heat until browned and cooked through.
  3. Serve the meatballs over a bed of orzo, topped with feta cheese and Kalamata olives.
  4. In a small bowl, whisk together the Greek yogurt, lemon juice, and dill to make the sauce. Dollop over the bowl before serving.

15. Egg Roll in a Bowl

All the delicious flavors of an egg roll, but without the wrapper. This low-carb bowl is both healthy and satisfying.

• Ingredients:
  • 1 lb ground pork or chicken
  • 1 bag (16 oz) coleslaw mix
  • 1/4 cup soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp grated ginger
  • 2 cloves garlic, minced
  • Scallions and sesame seeds for garnish
• Instructions:
  1. In a large skillet or wok, cook the ground meat until browned. Drain off any excess fat.
  2. Add the coleslaw mix, soy sauce, sesame oil, ginger, and garlic to the skillet. Cook for 5-7 minutes, or until the cabbage is tender.
  3. Serve in a bowl, garnished with chopped scallions and sesame seeds.

Quick & Easy Bowls

These dinner bowls are perfect for busy weeknights when you need to get a healthy and delicious meal on the table in a hurry. They are simple to make and require minimal cooking time.

16. Sausage and Peppers Bowl

A classic combination that is both flavorful and satisfying. This bowl comes together in under 30 minutes.

• Ingredients:
  • 1 lb Italian sausage, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 1 cup cooked rice or pasta
  • Marinara sauce for serving (optional)
• Instructions:
  1. In a large skillet, cook the Italian sausage until browned and cooked through.
  2. Add the bell peppers and onion to the skillet and cook until tender.
  3. Serve the sausage and peppers over a bed of rice or pasta. Top with marinara sauce, if desired.

17. Deconstructed Stuffed Pepper Bowl

All the flavors of a stuffed pepper, but without the hassle of stuffing. This bowl is both healthy and delicious.

• Ingredients:
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 can (15 oz) diced tomatoes, undrained
  • 1 green bell pepper, chopped
  • 1/2 cup shredded cheddar cheese
• Instructions:
  1. In a large skillet, cook the ground meat until browned. Drain off any excess fat.
  2. Stir in the cooked rice, diced tomatoes, and chopped bell pepper. Cook for 5-7 minutes, or until the pepper is tender.
  3. Sprinkle with cheddar cheese and serve.

18. Chicken and Broccoli Bowl

A simple and healthy dinner bowl that is perfect for a busy weeknight. This bowl is packed with protein and nutrients.

• Ingredients:
  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 cup cooked quinoa
  • For the Lemon Herb Sauce:
    • 1/4 cup olive oil
    • 2 tbsp lemon juice
    • 1 tbsp chopped fresh herbs (such as parsley and dill)
    • Salt and pepper to taste
• Instructions:
  1. In a skillet, cook the chicken until no longer pink. Add the broccoli and cook until tender-crisp.
  2. Serve the chicken and broccoli over a bed of quinoa.
  3. In a small bowl, whisk together the olive oil, lemon juice, fresh herbs, salt, and pepper to make the sauce. Drizzle over the bowl before serving.

19. Beef and Broccoli Bowl

A classic takeout favorite that you can easily make at home. This bowl is both delicious and healthier than the restaurant version.

• Ingredients:
  • 1 lb flank steak, thinly sliced
  • 2 cups broccoli florets
  • 1 cup cooked white rice
  • For the Sauce:
    • 1/2 cup soy sauce
    • 1/4 cup brown sugar
    • 1 tbsp cornstarch
    • 1 tbsp sesame oil
• Instructions:
  1. In a small bowl, whisk together the soy sauce, brown sugar, cornstarch, and sesame oil to make the sauce.
  2. In a large skillet or wok, cook the flank steak until browned. Add the broccoli and cook until tender-crisp.
  3. Pour the sauce over the beef and broccoli and cook for 1-2 minutes, or until the sauce has thickened.
  4. Serve over a bed of white rice.

20. Pesto Salmon Bowl

A simple and elegant dinner bowl that is perfect for a quick and healthy meal. The pesto adds a burst of flavor to the salmon.

• Ingredients:
  • 1 salmon fillet
  • 1 cup cooked pasta or quinoa
  • 1/2 cup cherry tomatoes, halved
  • 2 tbsp pesto
• Instructions:
  1. Season the salmon fillet with salt and pepper. You can either bake it in the oven or pan-sear it in a skillet.
  2. Toss the cooked pasta or quinoa with the cherry tomatoes and pesto.
  3. Top the pasta or quinoa with the cooked salmon and serve.

Conclusion

Dinner bowls are a versatile, convenient, and delicious way to enjoy a healthy and satisfying evening meal. With a wide variety of recipes to choose from, you can easily find a dinner bowl that suits your cravings and dietary needs. Whether you’re in the mood for a comforting and hearty bowl, a light and fresh option, a plant-based meal, a seafood delight, a global-inspired creation, or a quick and easy weeknight dinner, there is a dinner bowl recipe for you. We hope this list of over 20 satisfying and delicious dinner bowls has inspired you to get creative in the kitchen and make your weeknight dinners something to look forward to.