The 7 Best Foods For Your Thyroid (Eat These Thyroid Foods For Less Than $0.50 / Day)
Kinsey’s Thyroid Journey
Kinsey recalls watching in horror as the shower drains swallowed big clumps of her long hair. Then, looking in the mirror, she wanted to cry when she saw the large bald spot on the top of her head. Kinsey was just 28 years old, one of 17 million American women struggling with a low thyroid.
Understanding the Thyroid
The thyroid is a woman’s hormonal control center. New research shows women are nine times more likely to have a thyroid disorder than men. Your thyroid is a small gland in your neck. It affects your weight, energy, hair thickness, digestion, metabolism, monthly cycle, and even your ability to feel happy.
## Nutrient Depletion in the Thyroid
A discovery by the University of Pennsylvania School of Medicine now proves that this organ is often deeply depleted of nutrients in most women. Harvard Medical School even found that the thyroid controls a woman’s fertility. In other words, if your thyroid isn’t functioning properly, it could be impossible to get pregnant.
## Symptoms of Thyroid Issues
If you struggle with daily fatigue, brittle nails, dry skin, low libido, bland mood, or weight gain, your thyroid is likely experiencing a modern phenomenon called thyroid starvation.
## Seven Foods to Heal Your Thyroid
### Thyroid Healing Food Number Seven: Brazil Nuts
Brazil nuts are incredible little immune system boosters. The secret of the Brazil nut lies in selenium, a mineral our bodies are unable to make on our own. It helps you convert the inactive T4 hormone into the active, usable form, T3. Selenium also increases our T cells, which fight infection and protect against cancer. Eat one to two of these nuts a day to optimize your thyroid function. They’re surprisingly affordable at just twenty-seven cents a day.
### Thyroid Healing Food Number Six: Pears
Pears give you pectin. Pectin is a soluble fiber contained in the skin of pears, acting like a fibrous screen that filters thyroid toxins. Pectin traps those toxins and expels them from your body via urine or poop. A promising body of research shows it may even detox heavy metals like mercury out of your body. Try to eat one to two pears per week. Bartlett pears are typically the most affordable at one to two dollars per week.
### Thyroid Healing Food Number Five: Wild-Caught Salmon
Wild-caught salmon is rich in omega-3 fatty acids, particularly EPA and DHA, which are important inflammation blockers. Like Brazil nuts, wild-caught salmon also contains significant amounts of selenium, as well as iodine, a vital thyroid production mineral recommended by the American Thyroid Association. Eat one serving per week. While salmon can be pricey, Kroger and Safeway sometimes sell it for six to eight dollars a pound. That comes out to $1.50 to $2 a serving. Want to save even more? Try canned salmon.
### Thyroid Healing Food Number Four: Natural Honey
Natural honey is rich in thyroid-protecting polyphenols and omega-3 fatty acids that help balance your thyroid’s hormone production. Eat one teaspoon of raw, natural honey each morning or add it to your tea or coffee. Always read the label and avoid any bottle of honey that isn’t 100% honey. If it’s a honey blend or has added corn syrup, don’t touch it.
## Discover More
If you’re interested in hearing what Kinsey’s top three best foods for your thyroid are, click the link in the first comment or in the description to discover the top three thyroid foods that you can eat for less than fifty cents per day. You’ll also hear Kinsey’s vulnerable story of her tragic miscarriage and how she dedicated the next 15 years of her life to studying this life-sustaining organ.
## The Limits of Standard Testing
The unfortunate truth is that the standard panel of tests your doctor gives you cannot detect massive deficiencies in this little gland, which is literally starved of nutrients. It’s like trying to peer into the galaxy with a magnifying glass when what you really need is a telescope.
## Kinsey’s At-Home Test
In her controversial new video, Kinsey is revealing a one-minute at-home test to see if you suffer from thyroid starvation. It requires no blood work, saliva, or needles. Kinsey calls this painless test the crown jewel discovery of her emotional healing journey. Once you click the link, you’ll see and demonstrate how you can completely free, step-by-step, a simple morning routine that anyone can use to reboot your thyroid in seconds and instantly feel a surge of natural energy that lasts long into the evening.
## Success Stories
Thousands of women praise this routine for helping them melt away stubborn belly fat, have better sex, regrow hair, and leave friends bewildered with their sudden transformation. If you’d like to learn more about Kinsey’s easy reboot routine, click the link in the first comment or description to learn more.
## The Importance of Watching Now
If you suffer from brain fog, sluggish energy, low libido, dry skin, thinning eyebrows, or trouble sleeping, you won’t want to miss a second of Kinsey’s exciting and somewhat controversial video presentation. Given the pushback she’s received from major players in mainstream medicine who prefer you don’t see Kinsey’s med-free healing routine, there’s no telling how much longer this video will be available online. You can try out this simple reboot routine at home today, so there’s nothing to lose by trying it out. Kinsey’s own story demonstrates you stand to reclaim potential years of untapped youth, all by following the steps Kinsey lays out in the next video. The video you can find in the description or link in the first comment of this video.
