Skip to content
Upgraded Health
  • Home
  • DietExpand
    • Carb Cycling
    • Intermittent Fasting
    • Metabolism Diet
    • Carnivore Diet
    • Keto
  • TopicExpand
    • Health
    • Digestive Health
    • Weight Loss
    • Thyroid Health
    • Fitness
  • ProgramsExpand
    • 3-Week Ketogenic Diet
    • 3-Week Carb Cycling Diet
    • 3-Week Intermittent Fasting Diet
    • 3-Week Metabolism Diet
    • 8-Week Metabolism Makeover
  • RecipesExpand
    • Main Dishes
    • Side Dishes
    • Desserts
    • Drinks
    • Snacks
    • Condiments
  • About
Facebook X Instagram
Upgraded Health
Home / Nick Garcia - Page 3

Author: Nick Garcia

Nick's programs have helped over 50,000 people all over the world. He's been a Holistic Nutritionist and Certified Nutrition Specialist for 20 years. He takes regular diet programs and "healthifies" them turning them into fat-burning metabolism boosting programs. If you want to learn more about health focused fat loss, click "Programs" to learn more!
Braised Beef Short Ribs
Carnivore Diet

Braised Beef Short Ribs

Carnivore Shepherd’s Pie
Carnivore Diet

Carnivore Shepherd’s Pie

Prime Rib Roast
Carnivore Diet

Prime Rib Roast

Oxtail Stew
Carnivore Diet

Oxtail Stew

Carnivore Chili with Bone Broth
Carnivore Diet

Carnivore Chili with Bone Broth

Smoked Brisket
Carnivore Diet

Smoked Brisket

Braised Pork Belly with Crackling
Carnivore Diet

Braised Pork Belly with Crackling

BBQ Chicken Drumsticks
Carnivore Diet

BBQ Chicken Drumsticks

Lamb Shanks with Butter
Carnivore Diet

Lamb Shanks with Butter

Slow-Cooked Beef Stew
Carnivore Diet

Slow-Cooked Beef Stew

Page navigation

Previous PagePrevious 1 2 3 4 5 … 11 Next PageNext

Copyright © 2025 Upgraded Health.

  • Privacy Policy
  • Terms of Use
  • DMCA Policy
  • Disclaimer
  • Blogs
  • Contact Us
Scroll to top
  • Home
  • Diet
    • Carb Cycling
    • Intermittent Fasting
    • Metabolism Diet
    • Carnivore Diet
    • Keto
  • Topic
    • Health
    • Digestive Health
    • Weight Loss
    • Thyroid Health
    • Fitness
  • Programs
    • 3-Week Ketogenic Diet
    • 3-Week Carb Cycling Diet
    • 3-Week Intermittent Fasting Diet
    • 3-Week Metabolism Diet
    • 8-Week Metabolism Makeover
  • Recipes
    • Main Dishes
    • Side Dishes
    • Desserts
    • Drinks
    • Snacks
    • Condiments
  • About
Search