How to be Un-healthy and Mediocre: 20 Ways

Being healthy, fit, and living an exceptional life is awesome and all, but that takes hard work, commitment, and a choice to be bold and do opposite the masses. How about being un-healthy, skinny-fat, and mediocre? Look around you, this proves MUCH easier than the alternative. “But, I would love to be skinny fat!” Let […]

My 9 “High Quality” Rules of Healthy Fat Loss Eating

If you want to flatten your tummy and boost your metabolism getting your food and eating right is the most CRUCIAL step to unleashing your fat-burning potential. And not it’s about superfoods, supplements, and sexy new weight loss products. It’s not even about restricting yourself and avoiding your favorite foods. Eating right for your health […]