Name: Hunter’s Chicken
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 4 boneless (skinless chicken breasts); Salt and pepper (to taste); 2 Tbsp olive oil; 1 onion (finely chopped); 2 cloves garlic (minced); 1 red bell pepper (sliced); 1 cup mushrooms (sliced); 1 can (14 oz diced tomatoes, undrained); 1/2 cup chicken broth (ensure gluten-free); 1 Tbsp tomato paste; 1 Tsp dried oregano; 1 Tsp dried basil; Fresh parsley (chopped, for garnish)

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Hunter’s Chicken

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Prep Time 20

Cook Time 40

Total Time 1

Servings

Calories 280 kcal

Ingredients

4 boneless skinless chicken breasts
Salt and pepper to taste
2 Tbsp olive oil
1 onion finely chopped
2 cloves garlic minced
1 red bell pepper sliced
1 cup mushrooms sliced
1 can 14 oz diced tomatoes, undrained
1/2 cup chicken broth ensure gluten-free
1 Tbsp tomato paste
1 Tsp dried oregano
1 Tsp dried basil
Fresh parsley chopped, for garnish

Instructions

Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned on both sides, about 3-4 minutes per side. Remove the chicken from the skillet and set aside.
In the same skillet, add the onion, garlic, red bell pepper, and mushrooms. Sauté until the vegetables are softened, about 5 minutes. Stir in the diced tomatoes, chicken broth, tomato paste, oregano, and basil. Bring the mixture to a simmer.
Return the chicken to the skillet, nestling it into the sauce. Cover and simmer for 25-30 minutes, or until the chicken is cooked through. Garnish with fresh parsley before serving.

Tip:

For a richer flavor, you can add a splash of red wine to the sauce when adding the tomatoes. For a thicker sauce, you can add a tablespoon of gluten-free flour mixed with a bit of water to the skillet before returning the chicken to the pan.