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10582
BY Nick Garcia

Greek Ritual REVERSES Diabetes (do this before bed)

Wait! Before you go to bed tonight, do this ONE “stupidly simple” Greek ritual to reverse your diabetes… Here it is:  => ONE Bed-Time Greek Ritual To Reverse Diabetes Cathy reversed her diabetes and lost 56lbs with this ritual… Nicholas lost 28lbs and reversed his diabetes with this ritual… Now its your turn. This diabetes-reversing … Continue reading “Greek Ritual REVERSES Diabetes (do this before bed)”

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10566
BY Nick Garcia

How To Heal Asthma Naturally

Asthma is a lung disease that causes of obstruction of the airways. it is an overreaction of the body’s own immune system usually caused by exposure to an allergen, a substance that the body perceives as foreign and dangerous. During an asthma attack, spasms in the muscles surrounding the bronchi (small airways in the lungs) … Continue reading “How To Heal Asthma Naturally”

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10545
BY Nick Garcia

How to Heal Periodontal Disease Naturally

Periodontal disease is second only to the common cold as the most prevalent infection ailment in the United States. It affects 75 percent of Americans over the age of thirty-five and is the major cause of adult tooth loss. The rate of periodontal disease increase with age. Periodontal means “located around a tooth” Periodontal disease … Continue reading “How to Heal Periodontal Disease Naturally”

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10571
BY Nick Garcia

8 Fat-Burning, Cancer-Protective, Heart-Friendly Benefits of Rooibos Tea

It’s common knowledge that tea has many health benefits, but do you know that a tea from South Africa might just blow your other favorites out of the water? Meet rooibos tea. Rooibos tea (pronounced ROY-boss) is native to South Africa and touts benefit ranging from healthy bones to cancer prevention to weight loss. Many experts agree … Continue reading “8 Fat-Burning, Cancer-Protective, Heart-Friendly Benefits of Rooibos Tea”

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10543
BY Nick Garcia

How to Heal Insomnia Naturally

Habitual sleeplessness is classified as insomnia. Failure to get an entire night’s sleep on most nights over a one-month period can be considered chronic insomnia. It affects one out of ten Americans (about 40 million) and at least 30 percent of healthy seniors. In a National Institute on Aging study of more than 9,000 people … Continue reading “How to Heal Insomnia Naturally”

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10500
BY Nick Garcia

How Whole Wheat Damages Your Body

Can eating too much wheat be a factor in causing visceral abdominal fat, acne, joint problems and arthritis, IBS and acid reflux, cravings, addictive behaviors, increased overall calorie consumption, diabetes, heart disease, accelerated aging, and autoimmune diseases?  Let’s have a look… One thing you may know about me is that I believe in continuing to educate myself … Continue reading “How Whole Wheat Damages Your Body”

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10505
BY Nick Garcia

Signs Your Gut Needs Help (How To Balance Your Gut Naturally)

The bacteria in your gut can be one of your strongest allies in getting healthy… or it can be one of your worst enemies. Most people don’t realize it, but what they eat and how they live are changing the makeup of their gut bacteria. Exciting new studies are coming out every day exploring the connection … Continue reading “Signs Your Gut Needs Help (How To Balance Your Gut Naturally)”

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10498
BY Nick Garcia

The TRUTH about Bacon

You’ve been told that bacon is “unhealthy”, but is it really?  Let’s inspect the nutrition of bacon, and also the topic of nitrates and nitrites, HCAs, and more.  As you’ll see, in some cases (not all), pork fat can even be considered healthy!  Most people think that their favorite “fatty” foods, like bacon, should only … Continue reading “The TRUTH about Bacon”

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10381
BY Nick Garcia

Train Your Body To Burn Fat With This 7-Day Keto Diet Plan

Like many people, you’ve started hearing about the incredible benefits of Keto but still don’t really know where to start. People just won’t stop talking about Keto. From famous athletes, to musicians and movie stars. Public figures, nutritionists, and doctors… even the fit mom down the street — they’re all keeping lean and enjoying delicious foods … Continue reading “Train Your Body To Burn Fat With This 7-Day Keto Diet Plan”

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BY Nick Garcia

What Apple Cider Vinegar Does To Your Body

One of the most underutilized and inexpensive health elixirs in today’s day and age is apple cider vinegar. An ingredient that may not necessarily come to mind when you open up your pantry and decide to start cooking for your evening meal, apple cider vinegar has dozens of amazing health benefits. Not only are there … Continue reading “What Apple Cider Vinegar Does To Your Body”

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