9295
BY Nick Garcia

The female “body shape” hormone (and risk of heart disease)

Hey There, Women have different body shapes, thanks to genetic differences. But did you know if your shape changes over time… …it may indicate a serious problem quietly lurking in the shadows? Here’s how you can tell:  > Which of these body shapes best describes you now? > Which best described you in your earlier … Continue reading “The female “body shape” hormone (and risk of heart disease)”

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9090
BY Nick Garcia

21-Day Ketogenic Diet Helps You Lose Up To 22 Pounds

People who are overweight are up to 12 times more likely to develop diabetes. Think about that. If you don’t face up to your excess body fat, you’re walking around with a time bomb ticking in your body, just waiting to explode and ruin your life. And diabetes isn’t the only thing you have to worry … Continue reading “21-Day Ketogenic Diet Helps You Lose Up To 22 Pounds”

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9179
BY Nick Garcia

Women: This torches 200% more calories than exercise…

Hey There,Ok, this is one of those things after you read you’ll slap your head and say: “Duh”! A 2007 study in the Journal of Internal Medicine revealed something startling: There’s an activity that can burn up to 200% more calories than exercise… It’s something you can do easily, every day, without going to the … Continue reading “Women: This torches 200% more calories than exercise…”

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9171
BY Nick Garcia

Women: avoid these 3 thyroid-zapping exercise mistakes

Hey There, Thyroid problems are no joke… especially for women. They can drain your energy, cloud your thinking, and trigger serious weight gain. Women are up to 8 times more likely to have a thyroid problem than men. So is the cause just a genetic curse you have to live with? No! Genetics is a … Continue reading “Women: avoid these 3 thyroid-zapping exercise mistakes”

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9161
BY Nick Garcia

Exercise right for your hormone type (women only)…

Which of these exercises gets the best results for all women? > Running > Biking (or spinning) > Yoga > Elliptical > Swimming Surprisingly, the answer may be none. While each may work for some women, some of the time, none have proven to be THE best all the time. Why? Because every woman is … Continue reading “Exercise right for your hormone type (women only)…”

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9157
BY Nick Garcia

Menopause belly? Try THIS…

It’s humiliating… confusing… and often painful. For women over 35, it can be infuriating. And a total nightmare once you hit menopause. You eat less and exercise harder, yet still put on weight, especially around the belly. Add in the hot flashes, disrupted sleep and mood swings, and life can feel unfair… like your body … Continue reading “Menopause belly? Try THIS…”

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9134
BY Nick Garcia

These 5 Exercises Destroy Your Metabolism (Read this report today…)

THE 5 WORST EXERCISE MISTAKES THAT DAMAGE YOUR METABOLISM… Here’s the take-home point—not all exercise is weight loss exercise. There are certain types of activity, that can actually work against your weight loss goals, make you tired and screw with your metabolism. If you are exercising regularly but still can’t lose weight or feel tired … Continue reading “These 5 Exercises Destroy Your Metabolism (Read this report today…)”

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9141
BY Nick Garcia

How to Lose 40 Pounds Or More Using The Ketogenic Diet

The “eat less”, “eat low fat”, and “just eat everything in moderation” diets haven’t worked too well for most people. So, if you’re still trying to lose weight and keep it off, then maybe it’s time to try something that’s working for tens of thousands of peopleright now… The Ketogenic Diet. But is it all too … Continue reading “How to Lose 40 Pounds Or More Using The Ketogenic Diet”

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8989
BY Nick Garcia

Metabolic Renewal Review: New Fat Loss Program For Women. Does it Work?

This article is a complete review of Metabolic Renewal. Metabolic Renewal was created by the same team behind the best selling programs Metabolic Prime and Metabolic Factor, two top-notch programs. What is Metabolic Renewal? Metabolic Renewal is a brand new program that address what we experts call “Hormonal Burnout.” If you’ve ever experienced hormonal changes … Continue reading “Metabolic Renewal Review: New Fat Loss Program For Women. Does it Work?”

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9100
BY Nick Garcia

7-Day Ketogenic Diet Meal Plan to Fight Cancer, Heart Disease, Diabetes, and Obesity

The body burns fat instead of sugar once in ketosis and you will experience significantly boosted weight loss as a result! 65% / 30% / 5% is the ideal ratio of fat to protein to carbs! The only thing you should do is to balance the keto meal plan as it is presented below for … Continue reading “7-Day Ketogenic Diet Meal Plan to Fight Cancer, Heart Disease, Diabetes, and Obesity”

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