20 Super Easy Low-Carb Casseroles

Casseroles are the ultimate weeknight solution: one dish, minimal cleanup, and big flavors. If you’re cutting carbs but still want hearty, satisfying meals, you’re in luck. These 20 low-carb casseroles are packed with protein, veggies, and all the cozy flavors you love—without the heavy starch.


1. Cheesy Chicken & Broccoli Casserole

Ingredients

  • 3 cups cooked chicken, shredded
  • 3 cups broccoli florets, steamed
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese
  • 1/2 cup heavy cream
  • 1 tsp garlic powder
  • Salt & pepper

Instructions

  1. Preheat oven to 375°F.
  2. Mix cream cheese, cream, garlic, salt, and pepper until smooth.
  3. Fold in chicken and broccoli, transfer to baking dish.
  4. Top with cheddar and bake 20 minutes.

2. Cauliflower Mac & Cheese Bake

Ingredients

  • 1 large head cauliflower, cut into florets
  • 1 cup shredded cheddar
  • 1/2 cup cream cheese
  • 1/4 cup heavy cream
  • 1 tsp mustard powder

Instructions

  1. Steam cauliflower until just tender.
  2. Mix with cheeses, cream, and mustard powder.
  3. Bake at 375°F for 20 minutes until bubbly.

3. Taco Beef Casserole

Ingredients

  • 1 lb ground beef
  • 1 packet low-carb taco seasoning
  • 2 cups riced cauliflower
  • 1 cup shredded Mexican blend cheese
  • 1/2 cup salsa

Instructions

  1. Brown beef, drain, and season.
  2. Mix with riced cauliflower and salsa.
  3. Spread in dish, top with cheese, bake 20 minutes at 375°F.

4. Zucchini Lasagna Casserole

Ingredients

  • 3 medium zucchinis, sliced thin
  • 1 lb ground turkey
  • 1 cup marinara (no sugar added)
  • 1 cup ricotta cheese
  • 1 cup mozzarella

Instructions

  1. Cook turkey with marinara.
  2. Layer zucchini, ricotta, turkey mixture, and mozzarella.
  3. Repeat and bake 30 minutes at 375°F.

5. Buffalo Chicken Casserole

Ingredients

  • 3 cups shredded chicken
  • 1/2 cup buffalo sauce
  • 1/2 cup ranch dressing
  • 1 cup shredded mozzarella
  • 2 cups cauliflower rice

Instructions

  1. Mix chicken, buffalo sauce, ranch, and cauliflower rice.
  2. Spread in dish, top with mozzarella.
  3. Bake 20 minutes at 375°F.

6. Spinach & Artichoke Chicken Bake

Ingredients

  • 2 cups shredded chicken
  • 1 cup spinach
  • 1/2 cup artichoke hearts, chopped
  • 1/2 cup cream cheese
  • 1/2 cup mozzarella

Instructions

  1. Mix all ingredients, spread into casserole dish.
  2. Bake 25 minutes at 375°F until bubbly.

7. Philly Cheesesteak Casserole

Ingredients

  • 1 lb ground beef
  • 1 green pepper, sliced
  • 1 onion, sliced
  • 1 cup mushrooms
  • 1 cup provolone cheese

Instructions

  1. Cook beef, add peppers, onions, and mushrooms.
  2. Transfer to dish, top with provolone.
  3. Bake 20 minutes at 375°F.

8. Eggplant Parmesan Bake

Ingredients

  • 2 eggplants, sliced
  • 2 cups marinara (no sugar added)
  • 1 cup mozzarella
  • 1/2 cup parmesan

Instructions

  1. Roast eggplant slices until soft.
  2. Layer with marinara and cheeses.
  3. Bake 30 minutes at 375°F.

9. Chicken Alfredo Bake

Ingredients

  • 3 cups shredded chicken
  • 2 cups broccoli florets
  • 1 cup alfredo sauce (low-carb)
  • 1 cup mozzarella

Instructions

  1. Mix chicken, broccoli, and alfredo sauce.
  2. Spread into dish, top with mozzarella.
  3. Bake 25 minutes at 375°F.

10. Sausage & Cabbage Casserole

Ingredients

  • 1 lb Italian sausage
  • 4 cups cabbage, chopped
  • 1 cup shredded mozzarella
  • 1/2 cup sour cream

Instructions

  1. Cook sausage, add cabbage until softened.
  2. Stir in sour cream, transfer to dish.
  3. Top with mozzarella, bake 25 minutes.

11. Greek Chicken Casserole

Ingredients

  • 3 cups chicken, cubed
  • 1 zucchini, chopped
  • 1 red bell pepper, chopped
  • 1/2 cup olives
  • 1/2 cup feta cheese

Instructions

  1. Mix all ingredients in dish.
  2. Bake 25 minutes at 375°F.

12. Chili Cheese Casserole

Ingredients

  • 1 lb ground beef
  • 2 cups diced tomatoes (no sugar added)
  • 1 tbsp chili powder
  • 1 cup shredded cheddar

Instructions

  1. Cook beef, stir in tomatoes and chili powder.
  2. Transfer to dish, top with cheddar.
  3. Bake 20 minutes.

13. Cauliflower Pizza Casserole

Ingredients

  • 3 cups riced cauliflower
  • 1 cup marinara (no sugar added)
  • 1 cup mozzarella
  • 1/2 cup pepperoni slices

Instructions

  1. Mix cauliflower with marinara.
  2. Spread in dish, top with mozzarella and pepperoni.
  3. Bake 25 minutes.

14. Turkey & Green Bean Bake

Ingredients

  • 1 lb ground turkey
  • 2 cups green beans
  • 1/2 cup cream of mushroom soup (low-carb)
  • 1/2 cup cheddar cheese

Instructions

  1. Cook turkey, add green beans and soup.
  2. Transfer to dish, top with cheddar.
  3. Bake 20 minutes.

15. Ham & Cauliflower Gratin

Ingredients

  • 3 cups cauliflower florets
  • 1 cup diced ham
  • 1/2 cup cream cheese
  • 1/2 cup shredded Swiss cheese

Instructions

  1. Steam cauliflower.
  2. Mix with ham, cream cheese, and Swiss.
  3. Bake 25 minutes.

16. Chicken Enchilada Casserole

Ingredients

  • 2 cups shredded chicken
  • 1 cup enchilada sauce (low-carb)
  • 1 cup cheddar cheese
  • 2 cups riced cauliflower

Instructions

  1. Mix chicken, cauliflower rice, and enchilada sauce.
  2. Spread in dish, top with cheddar.
  3. Bake 25 minutes.

17. Beef & Zoodle Bake

Ingredients

  • 1 lb ground beef
  • 2 medium zucchinis, spiralized
  • 1 cup marinara (no sugar added)
  • 1 cup mozzarella

Instructions

  1. Cook beef with marinara.
  2. Mix with zoodles, transfer to dish.
  3. Top with mozzarella, bake 20 minutes.

18. Pesto Chicken Bake

Ingredients

  • 3 cups shredded chicken
  • 1/2 cup pesto
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mozzarella

Instructions

  1. Mix chicken, pesto, and tomatoes.
  2. Spread in dish, top with mozzarella.
  3. Bake 20 minutes.

19. Breakfast Egg Casserole

Ingredients

  • 8 eggs
  • 1/2 cup heavy cream
  • 1 cup sausage, cooked
  • 1 cup cheddar cheese
  • 1 cup spinach

Instructions

  1. Whisk eggs and cream.
  2. Stir in sausage, cheese, and spinach.
  3. Bake 30 minutes at 375°F.

20. Shrimp & Cauliflower Rice Bake

Ingredients

  • 1 lb shrimp, peeled
  • 2 cups riced cauliflower
  • 1/2 cup cream cheese
  • 1/2 cup mozzarella
  • 1 tsp garlic powder

Instructions

  1. Sauté shrimp until pink.
  2. Mix with cauliflower, cream cheese, and garlic.
  3. Spread in dish, top with mozzarella.
  4. Bake 20 minutes.

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