How To Make Sheet Pan Garlic Shrimp and Broccoli

This Sheet Pan Garlic Shrimp and Broccoli is a super-fast, healthy, and flavorful meal that is perfect for a busy weeknight. The combination of tender shrimp, crisp-tender broccoli, and a savory garlic sauce is simply irresistible. This recipe comes together in under 20 minutes, making it a fantastic option for a quick and easy dinner with minimal cleanup.

Recipe: Sheet Pan Garlic Shrimp and Broccoli

Yields: 4 servings
Prep time: 10 minutes
Cook time: 10-12 minutes

Ingredients

• 1.5 lbs large shrimp, peeled and deveined
• 1 large head of broccoli, cut into florets
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 teaspoon red pepper flakes (optional)
• Kosher salt and freshly ground black pepper to taste
• 1 lemon, cut into wedges for serving

Instructions

1. Preheat and Prep: Preheat your oven to 400°F (200°C). Line a large, rimmed baking sheet with parchment paper.
2. Combine Ingredients: In a large bowl, combine the shrimp and broccoli florets. Drizzle with olive oil and sprinkle with minced garlic, red pepper flakes (if using), salt, and pepper.
3. Toss to Coat: Toss everything together until the shrimp and broccoli are evenly coated.
4. Arrange on Pan: Spread the shrimp and broccoli mixture in a single, even layer on the prepared baking sheet.
5. Roast: Bake for 10-12 minutes, or until the shrimp are pink and cooked through, and the broccoli is tender-crisp. Be careful not to overcook the shrimp.
6. Serve: Remove from the oven and serve immediately with fresh lemon wedges for squeezing over the top.

Pro Tips for Success

• Shrimp Size: Using large or jumbo shrimp works best as they cook in about the same amount of time as the broccoli.
• Don’t Overcook: Shrimp cook very quickly. Keep a close eye on them to prevent them from becoming tough.
• High Heat: Roasting at a high temperature helps the broccoli to get a nice char while the shrimp cooks through.

Variations and Customization

• Add Parmesan: For a cheesy twist, sprinkle some grated Parmesan cheese over the shrimp and broccoli during the last few minutes of cooking.
• Add Other Veggies: Asparagus, bell peppers, or snap peas would also be delicious in this recipe. Adjust cooking times as needed.
• Serving Suggestion: This dish is great on its own for a low-carb meal, or it can be served over rice, quinoa, or pasta.