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BY Nick Garcia

Keto Broiled Salmon

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BY Nick Garcia

Keto Cobb Salad

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BY Nick Garcia

Keto Sesame-Ginger Beef

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BY Nick Garcia

Keto Zucchini Pizza Bites

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BY Nick Garcia

5 Supplements To Makeover Your Metabolism

So with great confidence and joy, we present the compounds that can enable you to do what no previous generation has achieved. The ability to control your metabolism, and experience a higher quality of life than you ever imagined. The 5 Metabolic Modifiers That Improve Cellular Energy Production “Well, I just don’t have the energy … Continue reading “5 Supplements To Makeover Your Metabolism”

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BY Nick Garcia

Intermittent Fasting 101: How To Lose Weight With Intermittent Fasting

Introduction Why is Intermittent Fasting so Popular? Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight. Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term. This often … Continue reading “Intermittent Fasting 101: How To Lose Weight With Intermittent Fasting”

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BY Nick Garcia

Carb Cycling 101: How To Lose Weight With Carb Cycling

Introduction What Is Carb Cycling? Carbohydrates, sometimes called carbs, are an ongoing hot topic now. Some nutritional experts are starting to associate them with problems such as inflammation, diabetes, and obesity. However, others continue to insist that they are an essential part of our daily diet. So, are all carbohydrates bad for you? And how … Continue reading “Carb Cycling 101: How To Lose Weight With Carb Cycling”

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BY Nick Garcia

10-Minute Fat-Burning Diet Plan

INTRODUCTION One of the largest problems we face in the modernized world today is the fact that the modernized world is too large. And, by that, I mean WE are too large. More than 70% of all American adults over age 20 are overweight or obese. Here’s an easy, elegant solution: The 10 Minute “Diet”. … Continue reading “10-Minute Fat-Burning Diet Plan”

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BY Nick Garcia

Healthy Foods To Avoid On Carb Cycling

If you’re new to carb cycling, then you might think that all low-carb foods are created equal. You might think if it’s low-carb, then it MUST be healthy. However, many low-carb foods, in fact, should be avoided completely. You read that right, there are “healthy” foods you should avoid on carb cycling. These so-called “health” … Continue reading “Healthy Foods To Avoid On Carb Cycling”

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BY Nick Garcia

21-Day Fat-Burning Diet

The 21-day Accelerated Fat Loss Plan This is the bonus section that I promised you… In this section, I’m going to show you all of the nitty-gritty details for how I went from 10.2% body fat to 6.9% body fat in only 21 days, while I was preparing for a photo shoot recently. Now keep … Continue reading “21-Day Fat-Burning Diet”

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