34 Ketogenic Dinners To Kickstart Your Fat Loss
When on a diet, one of the biggest challenges is finding food to prepare for dinner. It is a time-consuming process that leaves you poking your head in the refrigerator every few seconds wondering what to do.
Today we give you 34 ketogenic dinners for every day of the month and beyond, so you will never be clueless anymore. Now you can pick, choose and refuse with ease, knowing you are always covered on your Keto journey.
Chili Roasted Chicken Thighs
Recipe here
Easy, quick, paleo and keto friendly. Awesome!
Prep time: 5 mins
Cook time: 15 mins
Grilled Chicken Skewers with Garlic Sauce
Recipe here
Great for those nights when you aren’t all that hungry.
Prep time: 15 mins
Cook time: 15 mins
Creamy Tuscan Garlic Chicken
Recipe here
Garlicky, creamy and filling, you will be stuffed for the night.
Prep time: 10 mins
Cook time: 15 mins
Loaded Cauliflower
Recipe here
You will never see Cauliflower the same again.
Prep time: 10 mins
Cook time: 10 mins
Keto Cheese Shell Taco
Recipe here
Taco Tuesdays, Taco Thursdays, Taco any day!
Garlic Butter Brazilian Steak
Recipe here
Steak anyone?
Prep time: 10 mins
Cook time: 5 mins
Slow Cooker Chili With Cauliflower Rice
Recipe here
This meal is a fusion of Thai and Indian Cuisines. You will love it, but this is a long one.
Prep time: 15 mins
Cook time: 6.8 hrs
Zucchini Pasta with Chicken & Pistachios
Recipe here
A ton of nutrition packed into one meal.
Low Carb Salisbury Steak with Mushroom Gravy
Recipe here
This is one of those dishes you will be talking about for a long time
15 Minute Garlic Shrimp Zoodles
Recipe here
Shrimp and Zoodles any day are a treat.
Prep time: 8 mins
Cook time: 7 mins
Quick Frittata with Tomatoes & Cheese
Recipe here
To cure all your cheese pleasures.
Prep time: 5 mins
Cook time: 5 mins
Blackened Salmon with Avocado Salsa
Recipe here
Avocado and seafood always makes a good pairing.
Prep time: 5 mins
Cook time: 10 mins
Roasted Lemon Butter Garlic & Asparagus
Recipe here
A quick and easy meal everyone will love.
Prep time: 7 mins
Cook time: 8 mins
Chicken Enchilada Bowl
Recipe here
An Enchilada is always a lifesaver.
Shrimp and Sausage Paleo Skillet Meal
Recipe here
This meal is so good you might even want to have it for breakfast.
Prep time: 10 mins
Cook time: 10 mins
Chili Lime Steak Fajitas
Recipe here
Steak on, but this one might take a while.
Prep time: 2-4 hours
Cook time: about 30 mins
Vegan Sesame Tofu with Eggplant
Recipe here
Vegan, paleo and ketogenic, this one is a win-win all around.
Thai Chicken Lettuce Wraps
Recipe here
If you love Thai food, this one is a no-brainer.
Prep time: 7 mins
Cook time: 8 mins
Mozzarella Chicken with Homemade Tomato Sauce
Cheesy, yummy, goodness!
Prep time: 5 mins
Cook time: 25 mins
Creamy Garlic Parmesan Zoodles
Recipe here
You will always be looking forward to dinner when this one is on the menu.
Prep time: 5 mins
Cook time: 5 mins
Low-Carb Spinach Cobb Salad
Recipe here
A Cobb Salad is always a treat.
5-Minute Keto Pizza
Recipe here
You will be licking all ten fingers after this one.
Prep time & Cook time: 5 mins
Antipasto Salad with Easy Italian Dressing
Recipe here
If you are looking to go light, you’ve got your meal.
Prep time: 10 mins
Avocado Egg Salad
Recipe here
Perfect for breakfast, lunch or dinner.
Prep time: 15 mins
Buttered Cod in Skillet
Recipe here
Cod will be your go-to Seafood from now on after trying this one.
Prep time: 5 mins
Cook time: 5 mins
Creamy Cauliflower Chowder
Recipe here
Not the quickest to prepare, but you will be greatly awarded for your effort.
Prep time: 10 mins
Cook time: 30 mins
Easy Cashew Chicken
Recipe here
Get your Asian inspired flavor on!
Prep time: 15 mins
Cook time: 10 mins
Low-Carb Cauliflower Breadsticks
Recipe here
Add some marinara sauce on the side, and classical pizza will be the last thing on your mind.
Prep time: 15 mins
Cook time: 15 mins
Avocado Greek Salad
Recipe here
Greek salads always make good diet food.
Prep time: 15 mins
Sweet Pea Coconut Hash
Recipe here
A bit different than what you’re used to, this meal is Pea paradise.
Cumin Spiced Beef Wraps
Recipe here
Healthy, filling and delicious.
Prep time: 15 mins
Cook time: 10 mins
Paleo Bistek & Onions
Recipe here
Cooked to perfection.
Prep time: 5 mins
Cook time: 15 mins
Japanese Pumpkin Soup
Recipe here
Tasty, light and sweet, you will fall in love with this one.
Prep time: 40 mins
Cook time: 40 mins
Turkey and Bacon Wraps with Basil Mayo
Recipe here
This is a quick snack perfect for any time of day.
