Diets

BY Nick Garcia

Roast Chicken Thigh with Optional Side of Animal Fat

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BY Nick Garcia

Bacon, Fried Eggs, and Avocado

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BY Nick Garcia

Chicken and Egg Omelette

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BY Nick Garcia

Beef and Egg Scramble

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BY Nick Garcia

Grilled Sirloin Steak

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BY Nick Garcia

Pan-Seared Salmon with Lemon-Ghee Sauce

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BY Nick Garcia

Slow Cooked Pork Shoulder

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BY Nick Garcia

Chicken & Poached Eggs

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BY Nick Garcia

Baked Cod

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BY Nick Garcia

Smoked Salmon & Scrambled Eggs with Ghee

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