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–+ servings

Zucchini Noodles

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Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Servings 4 Servings
Calories 56 kcal

Equipment

Ingredients
  

  • 3 medium zucchini
  • 1 T avocado oil
  • Sea salt and pepper to taste

Instructions
 

  • If using a peeler, make long peels down the length of the zucchini.
  • If using a spiralizer, follow the instructions of the spiralizer to make zucchini noodles.
  • For the best, least-watery results, sprinkle the noodles with a little salt, then press them between paper towels, and let sit for 10–15 minutes. Pat with a paper towel one more time before cooking.
  • Select “Saute” on the Instant Pot and place the zoodles in the pot with the avocado oil. Saute for 2–3 minutes or until the zoodles become tender.
  • Sprinkle salt and pepper over the zoodles, stir once more, and serve as a side or with your favorite sauce.

Nutrition

Calories: 56kcalCarbohydrates: 5gProtein: 2gFat: 4g
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