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–+ servings

Roast Chicken Thigh with Optional Side of Animal Fat

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 1
Calories 280 kcal

Ingredients
  

  • 1 chicken thigh
  • 1 tablespoon of animal fat of choice
  • Salt and pepper

Instructions
 

  • Preheat the oven to 200°C (400°F ). Season the chicken thigh with salt, pepper, and any desired spices.
  • Place it on a baking sheet lined with parchment paper.
  • Roast for 25-30 minutes or until the internal temperature reaches 75°C (165°F).
  • Serve the chicken with an optional side of your choice of animal fat, which can be melted over the chicken for added flavor and nutrients.

Nutrition

Calories: 280kcalCarbohydrates: 1gProtein: 38gFat: 10g
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