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Pan-Seared Venison
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
1
Calories
220
kcal
Ingredients
1x
2x
3x
300
g
venison steak
1
tablespoon
olive oil
Salt and pepper to taste
Instructions
Heat the olive oil in a frying pan over medium-high heat.
Season the venison steak with salt and pepper to taste.
Place the venison steak in the frying pan and cook for 3-4 minutes per side, or until cooked to your desired doneness.
Remove the venison steak from the frying pan and let it rest for a few minutes before slicing and serving.
Nutrition
Calories:
220
kcal
Carbohydrates:
1
g
Protein:
32
g
Fat:
11
g
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