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Mushroom Cauliflower Rice Risotto

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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 2
Calories 210 kcal

Ingredients
  

  • 2 T grass-fed butter
  • ½ cup chopped green onions
  • 2 cups sliced white button mushrooms
  • 4 cups cauliflower rice
  • 2 cups vegetable broth
  • 1 t sea salt
  • 1 t black pepper
  • ¼ cup grated Parmesan cheese

Instructions
 

  • In a skillet, melt the butter over medium heat. Add the green onions and mushrooms and cook for 10 minutes.
  • Add the cauliflower rice, stir and cook for 5 minutes.
  • Transfer the cauliflower rice mixture to a 4- to 6-quart slow cooker. Add the vegetable broth, sea salt, and black pepper. Cover and cook on LOW for 4 hours or until thick and creamy.
  • Stir in Parmesan cheese and serve.

Nutrition

Calories: 210kcalCarbohydrates: 18gProtein: 13gFat: 10gFiber: 7gSugar: 8g
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