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Keto Vanilla Bean Milkshake

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 529 kcal

Ingredients
  

  • 1 cup full-fat coconut cream
  • 1 fresh vanilla bean
  • ½ teaspoon vanilla extract
  • 3 tablespoons monk fruit sweetener
  • ½ cup ice cubes

Instructions
 

  • Add coconut cream, vanilla extract, monk fruit sweetener, and ice to a high powered blender.
  • Scrape vanilla bean pod and add seeds to blender.
  • Blend until smooth and creamy.
  • Pour into a glass and serve.

Nutrition

Calories: 529kcalCarbohydrates: 8gProtein: 4gFat: 52g
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