Keto Tuna & Egg Plate
Servings 2
Calories 931 kcal
- 4 eggs
- 2 oz. baby spinach
- 10 oz. tuna in olive oil
- 1 avocado
- ½ cup mayonnaise
- ¼ lemon (optional)
- salt and pepper
Begin by cooking the eggs. Lower them carefully into boiling water and boil for 4-8 minutes depending on whether you like them soft or hard boiled.
Cool the eggs in ice-cold water for 1-2 minutes when they’re done; this will make it easier to remove the shell.
Place eggs, spinach, tuna and avocado on a plate. Serve with a hearty dollop of mayonnaise and perhaps a wedge of lemon. Season with salt and pepper.
Calories: 931kcalCarbohydrates: 3gProtein: 52gFat: 76g