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+ servings

Keto Thanksgiving Calamari Banquet

Servings 2
Calories 419 kcal

Ingredients
  

  • 16 oz fresh squid (cleaned and cut into rings).
  • 14 oz canned tomatoes (whole).
  • 3 garlic cloves (crushed).
  • 1 cup water.
  • 1 onion (cut into rings).
  • 2 tomatoes (fresh and cubed).
  • 2 tbsp olive oil.
  • ½ tsp rosemary.

Instructions
 

  • In a large saucepan, heat olive oil and cook onions and garlic until soft.
  • Add canned tomatoes and water, simmer for 5 minutes.
  • Add squid rings, fresh tomatoes and rosemary; let simmer for 6 - 7 minutes or until squid is cooked through.

Nutrition

Calories: 419kcalCarbohydrates: 13gProtein: 43gFat: 24g
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