Keto Strawberries and Cream Shake
Ingredients
- 1 cup crushed ice divided
- 1/4 cup unsweetened almond milk
- 1⁄2 cup heavy (whipping) cream
- 1 tablespoon coconut oil, melted
- 1⁄2 cup strawberries
- 1 teaspoon pure vanilla extract
- 2 tbsp gelatin or collagen powder
- ½ tsp monkfruit
Instructions
- In a blender, place 1⁄2 cup of ice. Add the almond milk, heavy cream, and coconut oil. Blend to combine.
- Add the strawberries, vanilla, and remaining 1⁄2 cup of ice.
- Blend for 1 minute, or until smooth, and serve.
Nutrition
Calories: 249kcalCarbohydrates: 4.1gProtein: 1.6gFat: 25.2gFiber: 1.4g
Tried this recipe?Let us know how it was!