Go Back
+ servings

Keto Salmon Lemon Black Pepper with Roasted Kale Garlic

Prep Time 6 minutes
Cook Time 41 minutes
Total Time 47 minutes
Servings 4
Calories 479 kcal

Ingredients
  

  • ¾ lb. salmon fillet
  • 6 tablespoons extra virgin olive
  • 1 teaspoon black pepper
  • 2 fresh lemons
  • 3 cups chopped kale
  • 3 teaspoons minced garlic

Instructions
 

  • Preheat an oven to 400°F (204°C) and prepare 2 disposable aluminum pans.
  • Cut the lemons into thin slices then arrange a half of the salmon slices on the bottom of the prepared aluminum pan.
  • Brush the salmon fillet with olive oil then place on the lemon slices in the aluminum pan.
  • Sprinkle black pepper over the salmon then cover the salmon with the remaining lemon slices.
  • Place the salmon in the oven and bake for approximately 30 minutes or until the salmon is opaque and cooked through.
  • In the meantime, place the chopped kale in another aluminum pan then add the remaining olive oil over the kale.
  • Season the kale with minced garlic and toss to combine.
  • Once the salmon is done, remove it from the oven and put kale in it.
  • Roast the kale for approximately 7 minutes or until done.
  • Remove the kale from the oven and transfer to a serving dish together with the salmon.
  • Serve and enjoy.

Nutrition

Calories: 479kcalCarbohydrates: 5.7gProtein: 31.5gFat: 37.6gSaturated Fat: 6gFiber: 1.5gSugar: 0.8g
Tried this recipe?Let us know how it was!