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Keto Pumpkin Spice Fat Bombs
Print Recipe
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Servings
24
Calories
58
kcal
Ingredients
1x
2x
3x
½
cup
pecans
½
cup
coconut oil
4
ounces
cream cheese
½
cup
pumpkin puree
¼
cup
monk fruit sweetener
½
teaspoon
ground nutmeg
¼
teaspoon
ground cloves
1
teaspoon
ground cinnamon
Instructions
Toast pecans in a small skillet over medium heat until slightly browned. Remove from heat and set aside.
Melt coconut oil and cream cheese in a saucepan on low heat (make sure to keep the temperature low so it does not burn).
Combine cream cheese mixture, pumpkin puree, monk fruit sweetener and spices. Beat with an electric mixer until well combined.
Spoon mixture into silicone mold and top with 1 to 2 toasted pecans. Dust with additional cinnamon if desired.
Freeze for about 4 hours until solid.
Remove from mold and serve.
Nutrition
Calories:
58
kcal
Carbohydrates:
1
g
Fat:
6
g
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