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+ servings

Keto Mushrooms Stuffed

Servings 1
Calories 316 kcal

Ingredients
  

  • 12 large mushrooms stems removed and chopped
  • 1 clove garlic
  • 2 ½ oz. onion chopped
  • 3 slices of bacon
  • 3 slices of cheddar cheese
  • 1 tsp of chopped coriander
  • 1 tsp of chili pepper (optional)
  • salt and ground black pepper to taste
  • Oil cooking spray

Instructions
 

  • Preheat an oven to 300°F
  • Carefully wash the mushrooms and remove the stem. The soft part of the stem, cut it in brunoise and reserve, discard the rest.
  • Spray 8-inch (20 cm) non-stick skillet with cooking spray and heat over medium-high heat. Add the bacon, garlic and onion until toasted.
  • In a mixing bowl, add the egg, the stem chopped, coriander, chopped cheese and toasted onion, and bacon.
  • Using a little spoon, fill each mushroom cap with a generous amount of stuffing.
  • Bake until the mushrooms are golden on top, about 25 minutes. Serve.

Nutrition

Calories: 316kcalCarbohydrates: 9.8gProtein: 19.8gFat: 22.9gFiber: 2.2g
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