Keto Muffin
Prep Time 8 minutes mins
Cook Time 5 minutes mins
Total Time 13 minutes mins
Servings 4
Calories 102 kcal
- Coconut oil for grease
- 2 teaspoon of coconut flour
- A pinch of baking soda
- A pinch of salt
- 1 whole egg
Grease ramekin dish with coconut oil and keep it on the side
Add ingredients to a bowl and combine until no lumps
Pour batter into ramekin
Microwave for 1 minute on HIGH
Slice in half and serve
Enjoy!
Calories: 102kcalCarbohydrates: 5gProtein: 7gFat: 5.6gFiber: 2g