Keto Instant Duck Breasts with Herbs
Total Time 20 minutes mins
Servings 4
Calories 389 kcal
- 1 cup duck fat
- spring onion finely chopped
- whole duck breasts 1/4 tsp fresh parsley chopped
- 1/4 tsp rosemary, chopped
- 1/4 tsp thyme chopped Kosher salt and freshly ground black pepper
- 1 cup water
Press SAUTÉ button on your Instant Pot, add heat duck fat.
Sauté the spring onion with a pinch of salt for 2 minutes
Add duck breast, parsley, rosemary, thyme, salt and pepper, and water; give a good stir.
Lock lid into place and set on the MANUAL setting for 15 min- utes.
After the pressure cooking time has finished use Natural Release.
Serve hot.
Calories: 389kcalCarbohydrates: 9gProtein: 11gFat: 34g