Keto Green Egg Omelet
Servings 1
Calories 660 kcal
- 2 eggs
- 1 egg yolk
- ½ cup chopped kale, stems removed
- ½ cup spinach
- 2 teaspoons Kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 slices bacon, already cooked and diced
- 1 tablespoon feta or goat cheese
In a blender, combine eggs, kale, spinach, salt, pepper and garlic powder; blend until smooth.
In an omelet pan, heat the oil and butter at medium heat. Once the oil/butter are hot, add the egg and leafy green vegetable mixture, along with the chopped bacon. Cook the eggs as you would with scrambled eggs until it begins to set.
Flip omelet to cook through on the other side. Sprinkle the cheese over the top and fold the omelet in half.
Calories: 660kcalCarbohydrates: 9gProtein: 34gFat: 55g