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+ servings

Keto Ghosts in Graveyard

Servings 4
Calories 281 kcal

Ingredients
  

  • 2 medium avocados
  • ½ cup unsweetened dark cocoa powder
  • ¼ cup stevia
  • 1/3 cup unsweetened almond milk
  • 2 ½ tsp. vanilla extract
  • 1 tbs. sugar free maple syrup
  • pinch cinnamon
  • 1 cup heavy whipping cream
  • 1-2 tbs. stevia
  • 4 tbs. chocolate protein powder
  • 8 mini chocolate chips

Instructions
 

  • Blend all ingredients, except for heavy cream and additional stevia, in a blender until smooth. Chill in refrigerator for about 2 hours.
  • In a bowl beat heavy cream and additional stevia with a hand mixer until stiff peaks form.
  • Distribute pudding into 4 serving dishes. Place whipped cream into zip-lock bag with one corner cut off to create a piping bag.
  • Sprinkle 1 tablespoon of protein powder on top of pudding. Pipe whipped cream on one side of pudding to make “ghost.” Place 2 mini chocolate chips for eyes on each ghost.
  • Serve immediately after.

Nutrition

Calories: 281kcalCarbohydrates: 13gProtein: 7gFat: 24g
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