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+ servings

Keto Fish Balls with Chives and Lemon Garlic Creamy Sauce

Prep Time 6 minutes
Cook Time 24 minutes
Total Time 30 minutes
Servings 4
Calories 476 kcal

Ingredients
  

  • ½ lb. fish fillet
  • 4 tablespoons extra virgin olive oil
  • ½ cup chopped onion
  • 4 teaspoons minced garlic
  • ½ cup chives
  • 1 egg
  • 2 tablespoon coconut flour
  • 2 tablespoons lemon juice
  • cups coconut milk

Instructions
 

  • Preheat a skillet over medium heat then pour 2 tablespoons of extra virgin olive oil into it.
  • Once it is hot, stir in chopped onion and sauté until wilted and aromatic. Remove from heat.
  • Preheat an oven to 350°F and line a baking tray with aluminum foil. Set aside.
  • Cut the fish fillet into cubes then place in a food processor.
  • Add sautéed onion, ¼ cup chives, egg, and a tablespoon of coconut flour to the food processor then process until tender.
  • Shape the mixture then arrange on the prepared baking tray.
  • Place the baking tray in the oven and bake the fish balls for approximately 20 minutes or until the fish balls are set.
  • In the meantime, preheat a saucepan over medium heat then pour the remaining extra virgin olive oil into it.
  • Once it is hot, stir in minced garlic to the saucepan and sauté until wilted and aromatic.
  • Combine the remaining coconut flour into coconut milk then stir until incorporated.
  • Pour into the saucepan then bring to a simmer.
  • Once it is done, remove from heat and drizzle lemon juice on top. Stir well.
  • When the fish balls are cooked, place in a serving dish.
  • Drizzle the sauce over the fish balls then serve.
  • Enjoy warm.

Nutrition

Calories: 476kcalCarbohydrates: 6.8gProtein: 25gFat: 37.7gSaturated Fat: 22.4gFiber: 5gSugar: 4.5g
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