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Keto Eggplant and Sausage Bake
Print Recipe
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Servings
8
Calories
591
kcal
Ingredients
1x
2x
3x
2
cups
eggplant, cubed and salted
1
Tbsp
olive oil
2-1/2
pounds
of pork sausage
1
Tbsp
Worcestershire sauce
1
Tbsp
mustard
2
general jars Italian diced tomatoes
1
jar of tomato sauce
2
cups
mozzarella cheese, shredded
Instructions
Turn on pot to the Sauté setting. Add the olive oil, sausage, Worcestershire sauce, and mustard.
Top with the eggplant and tomatoes.
Stir the mixture scraping the bottom of the pot to deglaze (get up any browned bits).
Pour the tomato sauce over the mixture and cover it completely. Do not stir.
Cancel the Sauté function. Put the lid on the pot and turn the steam release knob to the Sealing position. Press the
Pressure Cook (Manual) button or dial, and then the +/- button or dial to select 4 minutes.
When the cook cycle is finished, do a Quick Release of the pressure/steam by turning the steam release knob to the
Venting position.
When the pin in the lid drops down, open the lid and stir the pasta. Stir in the cheese.
Close the lid and let the cheese melt.
Serve from the pot or transfer to a casserole serving dish.
Notes
Enjoy for simple breakfast with sliced avocado.
Nutrition
Calories:
591
kcal
Carbohydrates:
6
g
Protein:
15
g
Fat:
12
g
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