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+ servings

Keto Egg Butter

Servings 2
Calories 664 kcal

Ingredients
  

  • 4 eggs
  • 5⅓ oz. butter
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • Place the eggs gently in a pot, and cover them with cold water. The cold water just needs to cover the eggs. Bring to a boil without a lid.
  • Let the eggs simmer for about 8 minutes. Next, cool the eggs down quickly in cold water.
  • Peel and chop the eggs finely. Stir in the butter, salt, and pepper. Add optional flavoring; see suggestions, below.
  • Serve as-is or as a topping on seed crackers or as a dip for veggies.

Nutrition

Calories: 664kcalCarbohydrates: 1gProtein: 12gFat: 69g
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