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Keto Easy Oatmeal

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 584 kcal

Ingredients
  

  • 1 cup Unsweetened Almond Milk
  • ½ cup Hemp Hearts
  • 1 tablespoon Flax Meal
  • 1 tablespoon Chia Seeds
  • 1 tablespoon Coconut Flakes
  • 1 teaspoon Cinnamon
  • 1 scoop Vanilla MCT Oil Powder (or 1 tablespoon Stevia and tablespoon Coconut Oil)

Instructions
 

  • Combine all of the ingredients in a small saucepot, stir to combine.
  • Bring to a simmer until thickened to your liking, stir occasionally.
  • Serve and garnish with frozen berries.

Nutrition

Calories: 584kcalCarbohydrates: 17gProtein: 31gFat: 44gFiber: 16g
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