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+ servings

Keto Creamy Tomato Basil Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 117 kcal

Ingredients
  

  • 28 oz tomatoes, diced
  • 1/2 cup parmesan cheese
  • 1/2 heavy cup cream
  • 1/4 Tsp red pepper pieces
  • 1 tbsp onion powder
  • 1/2 tbsp thyme, dried
  • 10 basil fresh
  • 3 tbsp garlic, minced

Instructions
 

  • Using the sauté setting of the electric pressure cooker, sauté the peppers and tomatoes for about 5 minutes.
  • Add the onion powder, thyme, parmesan cheese, basil and garlic, salt, sauté for 1-2 minutes more.
  • Turn off heat and stir.
  • Secure the lid and cook using the soup setting, or cook for 15 minutes at high pressure.
  • Allow the pressure to release naturally for 10 minutes, then manually release remaining pressure. Remove the lid.
  • Puree the soup using an immersion blender.
  • Add the cream, and stir until well blended.
  • Taste and adjust seasonings as desired.

Nutrition

Calories: 117kcalCarbohydrates: 13gProtein: 5.7gFat: 5.9g
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