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+ servings

Keto Chorizo Kale Muffins

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12

Ingredients
  

  • ounces chorizo
  • ounces chopped kale
  • 6 eggs
  • ½ cup cheddar cheese
  • Salt and pepper

Instructions
 

  • Preheat the oven to 375˚F.
  • Dice the chorizo and cook in a hot dry pan (there’s a lot of fat in chorizo, no oil is necessary). Cook for 1 to 2 minutes until it's crisp.
  • Add kale and stir through. Remove from the heat and set aside.
  • Whisk with eggs and chorizo and kale.
  • Season with salt and pepper and mix until combined, then add the cheese.
  • Spoon the mixture evenly into a muffin tray.
  • Bake for about 20 to 25 minutes or until eggs are cooked.
  • Cool before serving.
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