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Keto Cheeseburger Casserole

Servings 8
Calories 282 kcal

Ingredients
  

  • 1 pound ground beef
  • medium-sized onion or 1 tablespoon dried minced onion
  • 4 cloves garlic or 1 teaspoon garlic granules
  • 2 slices low-carb bread cut into ½” to 1” cubes
  • ½ tablespoon olive oil
  • ½ teaspoon ground sage
  • ½ tablespoon dried parsley flakes
  • ½ teaspoon dried rosemary
  • ¼ teaspoon dried marjoram
  • 8 drops hot chili oil about ⅛ teaspoon or a few grains of cayenne
  • ½ teaspoon lemon pepper
  • 1 tablespoon coconut oil or olive oil
  • ½ tablespoon butter
  • ½ teaspoon sea salt
  • 1 teaspoon seasoning salt divided
  • 4 eggs
  • cup yogurt or kefir sour cream could be used as well
  • ¾ cup shredded cheese
  • 2 tablespoons grated Parmesan cheese Basil for garnish
  • Garlic granules

Instructions
 

  • Brown the beef, onions, and garlic in a frying pan over medium heat, for about 6 to 8 minutes. Drain it.
  • Toss the bread cubes with the olive oil in a 9” x 13” baking pan. Bake in a 350◦F oven for about 5 to 8 minutes, until they are nearly dry. Add the beef and seasonings (including ½ teaspoon of seasoning salt) to the baking dish and stir it well.
  • Combine the eggs, remaining ½ teaspoon of seasoning salt, and yogurt in a small dish, mixing well. Pour it over the bread and sausage mixture. Do not stir.
  • Sprinkle the cheeses over the top of the casserole. Garnish it with a very small amount of basil and garlic granules.
  • Bake the casserole for about 25 minutes at 350◦F. Refrigerate any leftovers and reheat in the microwave on medium power until they are warm.

Nutrition

Calories: 282kcal
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