Keto Cauliflower Hash Browns
Servings 6
Calories 164 kcal
- 3 cups of grated cauliflower
- 1 large egg
- ¾ cup of shredded cheddar cheese
- ¼ teaspoon of cayenne pepper
- ¼ teaspoon of garlic powder
- ½ teaspoon of salt
- 1/8 teaspoon of pepper
Grate entire head of cauliflower.
Microwave for 3 minutes and let cool. Place in paper towels or cheese cloth and ring out all the excess water.
Place rung out cauliflower in a bowl, add rest of ingredients and combine well.
Form into six square shaped hash browns on a greased baking tray.
Place in a 400 degree oven for 15-20 minutes.
Let cool for 10 minutes and hash browns will firm up.
Calories: 164kcalCarbohydrates: 3gProtein: 7gFat: 11g