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Keto Carrot Mug Cake

Print Recipe
Servings 2
Calories 258 kcal

Ingredients
  

  • 3 tablespoons almond flour
  • 1/3 scoop vanilla protein powder
  • 1 egg
  • 1 tablespoon unsweetened almond milk
  • 2 tablespoons shredded carrots
  • 1 tablespoon chopped walnuts
  • ½ teaspoon cinnamon pinch nutmeg
  • 1 tablespoon stevia
  • ¼ teaspoon baking powder

Instructions
 

  • Spray a large mug with nonstick cooking spray and set aside.
  • In a small bowl combine almond flour, protein powder, egg, almond milk, carrots, walnuts, seasonings, stevia, and baking powder. Pour mixture in mug.
  • Microwave for 1 minute and 5 seconds. Allow to cool about 5 minutes and enjoy!

Nutrition

Calories: 258kcalCarbohydrates: 9gProtein: 18gFat: 18g
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