Keto Cabbage Roll Casserole
Servings 6
Calories 282 kcal
- 1 lb ground beef the more fat, the better
- ½ C cooking onion medium dice
- 1 T olive oil
- 2 C shredded cabbage
- 1 ½ C cauliflower chopped into rice sized bits
- 1 C tomato sauce
- 1 T dried dill
- ½ tsp salt
- ¼ tsp black pepper
Preheat oven to 350 Sauté onions and ground beef in oil over medium high heat until the onion is soft and the meat is browned.
In a large mixing bowl combine tomato sauce, cabbage, chopped cauliflower, dill, pepper and salt. Add meat mixture and mix all together. Pour mixture into a casserole dish with tight fitting lid that has been sprayed lightly with cooking oil. Cover with lid and place on the middle rack of the pre-heated oven. Bake for 1 hour.
Remove lid and continue baking for another ½ hour or until the cabbage and cauliflower bits are soft and the liquid has all been absorbed.
Calories: 282kcalCarbohydrates: 7gProtein: 17gFat: 11gFiber: 2g