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Keto Balsamic Brussels Sprouts with Pecans
Print Recipe
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
6
Calories
197.43
kcal
Ingredients
1x
2x
3x
2
lbs
Brussels sprouts, trimmed and divided
2
Tbsp
olive oil
2
Tbsp
unsalted spread, cubed
1/4
cups
pecan parts, toasted
1/4
cups
balsamic vinegar
1/4
bottle ground Parmesan cheddar, discretionary
Legitimate salt and ground pepper, (to taste)
Instructions
To influence the balsamic decrease, to warm the balsamic vinegar in a small pan over medium warmth; heat to the point of boiling.
Reduce considerably and afterward cook for 6 to 8 minutes. Put aside to cool.
Grease the base of your Instant Pot with olive oil.
Wash and trim Brussels sprouts then place them in the base your Instant Pot.
Top with the spread, olive oil and salt and pepper to taste.
Cover and cook on HIGH for 1 to 2 hours, or on LOW for 3 to 4 hours
When prepared, shower with balsamic vinegar and best with toasted pecans and parmesan cheddar.
Serve
Nutrition
Calories:
197.43
kcal
Carbohydrates:
10.14
g
Protein:
7.22
g
Fat:
13.25
g
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