Keto Baked Spicy Avocado with Eggs
Total Time 25 minutes mins
Servings 2
Calories 461 kcal
- 2 avocado
- 4 large eggs free-range
- 1 tsp cayenne pepper
- 2 Tbsp garlic-in- fused olive oil
- Sea salt to taste
Preheat the oven to 400 F
Cut the avocado in half, remove the seeds and scoop out the avocado flesh.
Whisk the eggs with a pinch of salt. Add the avocado flash and stir well.
Pour the egg-avocado mixture in each avocado cavity.
Place the avocado with eggs in a baking dish to be stable.
Sprinkle the avocado with olive oil and cayenne pepper.
Place the baking dish in a oven.
Bake for 20 minutes.
Serve hot.
Calories: 461kcalCarbohydrates: 9.1gProtein: 13gFat: 41g