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+ servings

Keto Baked Bacon Omelet

Servings 2
Calories 737 kcal

Ingredients
  

  • 4 eggs
  • 5 oz. bacon cut in cubes
  • 3 oz. butter
  • 2 oz. fresh spinach
  • 1 tablespoon finely chopped fresh chives (optional)
  • salt and pepper

Instructions
 

  • Preheat the oven to 400°F (200°C). Grease an individual serving-sized baking dish with butter.
  • Fry bacon and spinach in the remaining butter.
  • Whisk the eggs until frothy. Mix in the spinach and bacon, including the fat left from frying.
  • Add some finely chopped chives. Season to taste with salt and pepper.
  • Pour the egg mixture into baking dish(es) and bake for 20 minutes or until set and golden brown.
  • Let cool for a few minutes and serve.

Nutrition

Calories: 737kcalCarbohydrates: 2gProtein: 12gFat: 87g
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