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Keto Bacon Egg and Cheese Cups

Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Calories 359 kcal

Ingredients
  

  • 6 bacon slices divided
  • 4 eggs beaten
  • ½ cup heavy (whipping) cream
  • ¼ teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • ½ cup shredded Monterey Jack cheese divided

Instructions
 

  • Preheat the oven to 350°F.
  • Wrap one bacon slice inside a cupcake tin around the edges, so it covers the sides of the tin. Re-peat with three more slices in three more tins.
  • Cut the remaining two bacon slices into 2-inch pieces. Place 2 to 3 bacon pieces at the bottom of each bacon-wrapped cupcake tin so each is fully covered.
  • In a medium bowl, whisk together the eggs, heavy cream, salt, and pepper.
  • Pour the egg mixture evenly into the bacon-wrapped tins. Cover each with 2 tablespoons of cheese.
  • Carefully place the cupcake pan in the oven to avoid spillage. Bake for 35 minutes or until gold¬en brown.

Nutrition

Calories: 359kcalCarbohydrates: 1.5gProtein: 22.5gFat: 29g
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