Keto Bacon Egg and Cheese Cups
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins
- 6 bacon slices divided
- 4 eggs beaten
- ½ cup heavy (whipping) cream
- ¼ teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- ½ cup shredded Monterey Jack cheese divided
Preheat the oven to 350°F.
Wrap one bacon slice inside a cupcake tin around the edges, so it covers the sides of the tin. Re-peat with three more slices in three more tins.
Cut the remaining two bacon slices into 2-inch pieces. Place 2 to 3 bacon pieces at the bottom of each bacon-wrapped cupcake tin so each is fully covered.
In a medium bowl, whisk together the eggs, heavy cream, salt, and pepper.
Pour the egg mixture evenly into the bacon-wrapped tins. Cover each with 2 tablespoons of cheese.
Carefully place the cupcake pan in the oven to avoid spillage. Bake for 35 minutes or until gold¬en brown.
Calories: 359kcalCarbohydrates: 1.5gProtein: 22.5gFat: 29g