Keto Avocado Chicken Salad
Ingredients
- 1/2 lb chicken breast cooked
- 1 small avocado diced
- 1 small tomato diced
- 2 handfuls spinach
- 2 green onion thinly chopped
- 1 cucumber chopped
Instructions
- Arranging the bowl: Start with a bed of spinach, then arrange tomatoes, avocado, cucumber, chicken, egg, sprinkle chopped scallions, add freshly ground black pepper.
- Prepare the dressing: Mix olive oil, minced garlic, lemon juice and toasted sesame oil and add to the salad, combining everything together. When you’ve mixed everything add salt to taste.
- The optional dressing is my homemade ranch dressing you can find below and also linked in this recipe.
Notes
You can use your favorite type of cooked chicken for this low carb keto salad – I used an organic chicken breast that was prepared at my local grocery store. If you want to meal prep this salad, know that this is two servings. To make it ahead – use whole cherry tomatoes, don’t open the avocado and chop the cucumbers only roughly. Also don’t add the dressing, do it right before serving.
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