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–+ servings

Keto All Purpose Baking Mix

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 12

Ingredients
  

  • 1 cup Chia Seeds, or flax seeds
  • 1 cup Psyllium Husk
  • 1 cup Coconut Flour
  • 1 cup Unflavored Gelatin
  • ½ tsp Salt
  • 1 cup Clean Whey Protein, (only unflavored whey will work as you don't want this to add flavor)
  • 2 tbsp Baking Powder
  • 1 tbsp Guar Gum, (optional)

Instructions
 

  • Combine all ingredients in a large bowl and mix thoroughly.
  • Place one or two cups at a time into a food processor or blender and pulverize completely into a fine flour-like powder.
  • IMPORTANT: The flax or chia seeds must be completely pulverized into a flour-like consistency. If your food processor or blender does not do this, please use flax meal as it is pre-pulverized.
  • Tip: Completely pulverized means you do not see “bits” of anything in the mixture. It is one homogeneous flour.
  • Once completely pulverized, remove from the food processor or blender.
  • Repeat steps 2 & 3 for the entire batch.

Notes

TIP: One serving is a rounded 1/3 cup
TIP: If you use chia instead of flax (recommended), you may need to adjust the amount of water used with this flour as chia reacts much differently with liquid than flax.
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