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+ servings

Kale & Mushroom Ghee Frittata

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2

Ingredients
  

  • 2 T ghee
  • 2 t minced garlic
  • 1 cup of chopped kale
  • 4 large eggs
  • 1 cup of mushrooms
  • Pinch of organic turmeric
  • Salt and pepper, to taste

Instructions
 

  • Preheat oven to 350ºF. Heat 1 tablespoon of Pure Indian Food’s Cultured Ghee in a 10-inch cast iron skillet over medium heat.
  • Add garlic to the skillet and cook slowly until lightly golden (be careful not to burn it). Add mushrooms and sauté for an additional 5 minutes or until softened. Add the chopped kale for another 5 minutes or until tender. Remove from heat and set aside.
  • In a large bowl, whisk eggs until fluffy. Add organic turmeric, salt, and pepper. Add mushrooms and kale, gently folding into the eggs.
  • Over medium heat, add another 1 tablespoon of ghee in the skillet. Pour in the egg mixture, spreading ingredients evenly. Cook on stove for 5 minutes until edges and bottom set.
  • Place skillet in the oven, and cook for 12 minutes or until edges are golden.
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