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+ servings

Kale and Mushroom Sausage Pattie

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 5

Ingredients
  

  • 2 T coconut oil
  • 1 packed cup thinly sliced kale
  • 6 ounces fresh mushrooms, chopped
  • 2 garlic cloves, minced
  • 1 pound ground pork
  • ½ t salt
  • ½ t garlic powder
  • ½ t onion powder
  • ¼ t fennel seed
  • Pinch of ground ginger
  • Dash of nutmeg

Instructions
 

  • In a large skillet, melt one tablespoon of coconut oil.
  • Add the kale, mushrooms, and garlic and sauté until the veggies are cooked.
  • Place the ground pork in a mixing bowl and add the veggies and spices. Mix well and form into 10 patties.
  • Melt one tablespoon of coconut oil over medium heat and add half the sausage patties; cook until golden brown on each side and cooked in the middle. Repeat with the other half.
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