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Italian Tuna Salad
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Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Servings
4
Calories
431
kcal
Ingredients
1x
2x
3x
½
cup
olive oil
2
medium lemons
juiced, plus zest
1
t
Dijon mustard
1
medium garlic clove
minced
2
heads lettuce
romaine hearts, chopped
2
medium roasted red peppers
chopped
½
cup
artichoke hearts
chopped
½
lb
asparagus
cooked and chopped
½
cup
olives
kalamata, pitted
4
medium pepperoncini
3
6 oz cans tuna, drained and flaked
⅛
t
sea salt
to taste
⅛
t
black pepper
to taste
Instructions
In a large bowl, whisk the olive oil, lemon juice, zest, mustard, and garlic.
When well combined, add the remaining ingredients, and toss to coat well. Season with salt and pepper to taste before serving.
Nutrition
Calories:
431
kcal
Carbohydrates:
8
g
Protein:
25
g
Fat:
35
g
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