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Hearty Hungarian Goulash
Print Recipe
Prep Time
10
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
10
minutes
mins
Servings
4
Ingredients
1x
2x
3x
2
lbs
Chuck roast, cubed
4
whole carrots, cut into large chunks
8
oz
canned plum tomatoes, crushed by hand
1
onion, chopped
2
T
paprika
1
T
cumin
1
T
Dijon mustard
2
T
minced garlic
2
t
cinnamon
2
cups
bone broth
Salt and pepper to taste
Coconut oil to brown meat
Instructions
Coat large pan with enough coconut oil to line the bottom. Brown cubes of chuck steak over high heat in batches, about 2 minutes a side.
Chop carrots and onion. Hand crush tomatoes (like the Italians do!) Add carrots, onion and tomato to slow cooker.
Add meat, seasonings, garlic, mustard and bone broth to slow cooker. Stir to combine. Cook on high for 4-6 hours, or low 8-10 hours.
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